Can You Drive on CBD in the UK?

Discover whether it's safe and legal to drive on CBD in the UK. Learn about the effects of CBD, THC content regulations, and important safety considerations for driving after using CBD products.

CBD, or cannabidiol, has become increasingly popular in the UK for its potential therapeutic benefits, such as reducing anxiety, alleviating pain, and promoting better sleep. With its growing use, many people wonder whether it’s safe and legal to drive after consuming CBD. In this blog post, we’ll explore the legality and safety of driving while using CBD in the UK, and provide some important considerations to keep in mind.

Understanding CBD and Its Effects

CBD is a non-psychoactive compound found in cannabis plants, including hemp. Unlike THC (tetrahydrocannabinol), which is also found in cannabis, CBD does not produce a “high.” This is a key reason why CBD is legal and widely used for various health and wellness purposes.

Legality of Driving on CBD in the UK

In the UK, CBD products are legal as long as they contain less than 1 mg of THC per product. This means that CBD products should not cause psychoactive effects that could impair your ability to drive. However, there are some important points to consider:

  1. THC Content: Ensure that the CBD product you are using has been tested and verified to contain negligible THC levels. Products with higher THC content are not only illegal but can impair your driving ability and lead to legal consequences if detected during a drug test.
  2. Product Quality: Use CBD products from reputable brands that provide third-party lab test results to confirm their THC content. Low-quality or unverified products may contain higher levels of THC than claimed.

Safety Considerations for Driving on CBD

While CBD is generally considered safe and non-psychoactive, its effects can vary from person to person. Here are some factors to consider before deciding to drive after consuming CBD:

  1. Individual Response: People react differently to CBD. Some may feel more relaxed or drowsy, which could affect their concentration and reaction times. If you are new to CBD, it’s best to see how it affects you before attempting to drive.
  2. Dosage: Higher doses of CBD can have a more pronounced effect on your body. Start with a low dose and gradually increase it to understand how it affects you. Avoid high doses before driving until you are familiar with its impact on your alertness and coordination.
  3. Type of Product: Different CBD products (oils, capsules, edibles) have varying onset times and effects. For example, edibles take longer to kick in but last longer, while vaping provides quicker effects. Be mindful of the type of CBD product you use and how it might affect your ability to drive.
  4. Combining with Other Substances: Avoid combining CBD with alcohol or other substances that can impair your driving ability. The combined effects can be unpredictable and increase the risk of impairment.

Practical Tips for Driving on CBD

If you decide to drive after using CBD, here are some practical tips to ensure your safety and the safety of others on the road:

  1. Wait and Monitor: After taking CBD, wait for a while to monitor how it affects you. Ensure you feel alert and capable before getting behind the wheel.
  2. Stay Within Legal Limits: Always use legal, tested, and verified CBD products with low THC content. Avoid products from dubious sources.
  3. Start Small: Begin with a low dose, especially if you are new to CBD, and gradually increase it over time. This will help you understand your tolerance and how it affects your driving ability.
  4. Be Honest with Yourself: If you feel drowsy, dizzy, or impaired in any way after taking CBD, do not drive. Opt for alternative transportation or wait until you feel completely normal.


In the UK, it is generally safe and legal to drive after using CBD, provided that the product contains negligible THC and does not impair your ability to drive. Always choose high-quality, tested products and be aware of how CBD affects you personally. By taking these precautions, you can enjoy the potential benefits of CBD without compromising your safety on the road.

Interested in high-quality CBD products? Explore our range of verified and safe CBD options to support your wellness journey.